Take advantage of your package deal – Diet Plan and PT!

£110.00

Please select your Preferred package
Placeholder
Transformation
£5.00
Qty:-
+
Placeholder
Strength and Conditioning
£5.00
Qty:-
+
Placeholder
Cardiovascular Training
£5.00
Qty:-
+
Category:

Description

To get the most out of your fitness goals, your diet plan is equally as important as your workout plan. Your calorific content plays a crucial part of either weight gain OR weight loss, also the ‘type’ of workout and how many weekly sessions. Getting the right diet plan with the workplan will benefit you. 

Choose your workout plan:

Transformation – Here, you want to achieve a significant change in your overall fitness, health and physical outlook.

Strength & Conditioning – Simply put, to enhance the quality of movement and to prevent injury.

Cardiovascular Training – For those who want to better improve their resting heart rate and  pulmonary circulation in order to elevate their oxygen demand for muscle groups during training.